Types of Alternative Medicine

Types of Alternative Medicine

Types of Alternative Medicine

 

Types of Alternative MedicineThere are many different types of alternative medicine in the world today. In addition, many cultures in different parts of the world have, to a certain extent, their own specific types of alternative medicines. Some of these medicines date back many centuries ago, like for instance, Chinese traditional medicines.

The following is a list of the most popular alternative medicines:

-Ayurvedic medicine

Ayurvedic medicine has been practiced in India for the last 5 000 years or more. The Ayurvedic tradition is based on the belief that all illnesses result from an imbalance in the body’ s systems and they can therefore be detected by using unconventional diagnostic methods, including observing the tongue and reading the pulse. In addition, the tradition uses a number of different methods such as meditation, natural medications, nutritional counselling, and massage, among others, in addressing various different types of ailments.

-Aromatherapy

This alternative treatment option uses essential oils that are derived from plants. It is used to treat emotional disorders, including anxiety and stress. It is also used to address other types of ailments. Aromatherapy involves massaging diluted oils into the skin, inhaling, or adding them to water them in baths. The practice is usually together with massage therapy, chiropractic, acupuncture, herbology, and reflexology, as well as other holistic treatments.

-Acupuncture

This procedure involves inserting fine needles at specific points in order to stimulate, regulate and disperse the flow of vital energy throughout your body. In addition, it helps restore an energy balance that is most ideal. It is used to help alleviate pain, improve general well-being, as well as treating acute, degenerative, as well as chronic conditions in children and adults.

-Acupressure

This procedure is similar to acupuncture, but instead of using needles, it makes use finger pressure on specific points along your body in order to treat different types of ailments, including aches , pains, stress, tension , arthritis , as well as menstrual cramps.

-Auto-Urine Therapy

This is a practice that is borrowed from yoga and it uses your own urine as food, transformative agent, medicine, as well for strengthening the immune system.

-Auricular Therapy

According to ancient Egyptian writings, it is possible to relieve pain by stimulating specific points on the ear this alternative treatment method is said to help address a number of disorders.

-Alexander Technique

This refers to a method that is meant to help you change your habits in your daily activities. It is actually a simple technique for helping improve freedom of movement, ease, balance, coordination, and support. The technique involves teaching you how to the most appropriate amount of effort while engaging in a particular activity, thus helping you get more energy for every activity you are involved in . Essentially, it is more of reeducating your mind than exercise or forms of treatments.

Other types of alternative medicines include:

  • Autogenic training
  • Biofeedback
  • Back Flower Remedies
  • Cellular Therapy
  • Holotropic Breathwork
  • Anthroposophical Medicine
  • Autogenic training

These are some of the well-known alternative medicines in various parts of the world.

 

 

 

 

 



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